The ALIVE Intimacy and Connection Program
A transformative 12-week journey to break free from emotional disconnection and achieve lasting, soul-level intimacy and collaboration.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Shezza Walters
I'm Shezza Walters, an intimacy oracle and somatic healer, guiding you to transform deep longings into love and vibrant connections.
My Mission?
Helping you break free from emotional patterns and discover the truth of who you are in love and connection.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You crave meaningful connections and are tired of surface-level bonds.
You feel there's a deeper version of love and trust waiting for you to claim.
You seek genuine collaboration in your work environment and are eager to foster it.
This Isn’t Your Path IF…
You are content with avoiding emotional challenges and staying disconnected.
You prefer to keep interactions purely transactional and not emotionally invested.
You resist diving into uncomfortable but transformative personal growth.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Awareness and Grounding in the Present
Learn to tune into your emotional needs, calm overthinking, and reconnect with the present moment for deeper self-awareness.
In this breakthrough session you'll achieve:
Reconnect with your body using grounding techniques that calm overthinking.
Build awareness of recurring patterns in your relationships.
Regulate your emotions to feel more present and in control.
By the end of this session, you will:
Trace the history of your relationship patterns and where they began.
Understand how attachment styles shape your connections.
Spot the unhealthy cycles keeping you stuck in longing or withdrawal.
MODULE 2:
Mapping Relational Patterns
Identify the repetitive patterns and attachment styles that are blocking your growth and true connection.
MODULE 2:
Mapping Relational Patterns
Identify the repetitive patterns and attachment styles that are blocking your growth and true connection.
By the end of this session, you will:
Trace the history of your relationship patterns and where they began.
Understand how attachment styles shape your connections.
Spot the unhealthy cycles keeping you stuck in longing or withdrawal.
MODULE 3:
Healing Attachment Wounds
Release fears of abandonment, reduce emotional triggers, and create the trust needed for secure relationships.
In this module, you will:
Release fears of abandonment and anxiety tied to intimacy.
Calm your nervous system to create deeper trust in relationships.
Practice techniques that reduce emotional reactivity for healthier bonds.
This module will guide you to:
Stop losing yourself in others with clear boundary-setting exercises.
Discover how to align your actions with your values for authentic self-expression.
Practice saying “no” and expressing your needs with confidence.
MODULE 4:
Releasing People-Pleasing and Self-Abandonment
Break free from putting others first and learn how to set healthy boundaries for authentic self-prioritization.
MODULE 4:
Releasing People-Pleasing and Self-Abandonment
Break free from putting others first and learn how to set healthy boundaries for authentic self-prioritization.
This module will guide you to:
Stop losing yourself in others with clear boundary-setting exercises.
Discover how to align your actions with your values for authentic self-expression.
Practice saying “no” and expressing your needs with confidence.
MODULE 5:
Somatic Capacity for Intimacy
Build your emotional and physical comfort with closeness and redefine true intimacy without confusion or fear.
During this module, you will:
Expand your comfort with closeness by focusing on your sensations.
Learn to tell the difference between healthy intimacy and intensity.
Deepen your capacity to receive love without fear or discomfort.
This powerful session teaches you to:
Anchor yourself in your own wisdom with practices that build inner safety.
Let your body, not fear, guide your decisions.
Stop looking for others to tell you you’re enough—trust yourself instead.
MODULE 6:
Embodied Self-Trust Activation
Strengthen your inner wisdom, make decisions from within, and stop looking for outside validation.
MODULE 6:
Embodied Self-Trust Activation
Strengthen your inner wisdom, make decisions from within, and stop looking for outside validation.
This powerful session teaches you to:
Anchor yourself in your own wisdom with practices that build inner safety.
Let your body, not fear, guide your decisions.
Stop looking for others to tell you you’re enough—trust yourself instead.
MODULE 7:
Cultivating Soul-Level Intimacy
Develop the tools to create heartfelt, lasting relationships based in openness and transparency.
This module focuses on helping you:
Use radical honesty to open up in a safe, authentic way.
Strengthen the emotional transparency needed for real, lasting connection.
Create rituals to foster heartfelt and soulful intimacy.
This module is designed to help you:
Expand your emotional vocabulary to unlock deeper communication skills.
Learn to handle conflict without shutting down or exploding.
Express emotions and needs clearly in a way that invites connection, not distance.
MODULE 8:
Emotional Expression and Fluent Communication
Learn how to speak your truth, express feelings clearly, and navigate conflict with ease and empathy.
MODULE 8:
Emotional Expression and Fluent Communication
Learn how to speak your truth, express feelings clearly, and navigate conflict with ease and empathy.
This module is designed to help you:
Expand your emotional vocabulary to unlock deeper communication skills.
Learn to handle conflict without shutting down or exploding.
Express emotions and needs clearly in a way that invites connection, not distance.
MODULE 9:
The Alchemized Connection Framework (Team & Group Layer)
Transform disconnected groups into cohesive teams with emotional intelligence, relational leadership, and trust-building tools.
Together in this session we'll:
Bring back trust and cohesiveness to teams or groups you work with.
Let your body, not fear, guide your decisions.
Practice relational leadership that transforms workplace disconnection.
MODULE 10:
Reclaiming Pleasure, Sensuality, and Joy in Connection
Rediscover your capacity for joy, sensuality, and spontaneity in love and everyday relationships.
In this session, you’ll focus on:
Reignite joy and playfulness that might feel lost in your connections.
Blend pleasure and emotional safety in your romantic and everyday moments.
Create habits that bring sensuality and excitement back into your life.
In this session, you’ll focus on:
Reignite joy and playfulness that might feel lost in your connections.
Blend pleasure and emotional safety in your romantic and everyday moments.
Create habits that bring sensuality and excitement back into your life.
MODULE 10:
Reclaiming Pleasure, Sensuality, and Joy in Connection
Rediscover your capacity for joy, sensuality, and spontaneity in love and everyday relationships.
MODULE 11:
Integration and Relational Visioning
Bring everything together with a grounded plan for your future relationships and emotional alignment.
After working through this session, you will:
Craft a clear and aligned vision for the connections you want moving forward.
Integrate all the tools you’ve gained into lasting habits for growth.
Feel confident in your ability to maintain the emotional progress you’ve made.
MODULE 12:
Closing Ceremony and Long-Term Support Pathways
Leave with clarity, confidence, and tools for continued growth, along with access to future guidance and support.
In this final week, you'll:
Leave with personalized tools that keep you growing after the program ends.
Strengthen your sense of belonging and support through community connection.
Feel prepared with a plan to stay on track long after the program has closed.
In this final week, you'll:
Leave with personalized tools that keep you growing after the program ends.
Strengthen your sense of belonging and support through community connection.
Feel prepared with a plan to stay on track long after the program has closed.
MODULE 12:
Closing Ceremony and Long-Term Support Pathways
Leave with clarity, confidence, and tools for continued growth, along with access to future guidance and support.
My Coaching Approach
STEP 1
AWAKEN
Uncover deep patterns that
limit your intimacy and emotional
fulfillment.
STEP 2
ALIGN
Sync your emotions and actions to
build authentic and trusting
connections.
STEP 3
EMBODY
Create a new reality of love and
collaboration through embodied
practices.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Step Into Real, Lasting Connection.
Your transformation begins the moment you commit to yourself.
🏆 Intimacy Oracle
🎤 Connection Architect
📖 Embodied Relationship Mentor
“The greatest gift you can give yourself is the commitment to open your heart.”
—Oprah Winfrey
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🏆 Intimacy Oracle
🎤 Connection Architect
📖 Embodied Relationship Mentor
“The greatest gift you can give yourself is the commitment to open your heart.”
— Oprah Winfrey
